WELCOME TO GLOW FROM WITHIN...
How we view Ourselves and shape Our World starts from within
Our Outer reality is a reflection of Our innermost Thoughts if you are ready to reshape the clay of your beliefs and subconscious beliefs then we welcome you to the right place.
glow from within
We focus on the idea that our perception of ourselves directly influences the world we experience. It suggests that our outer reality is a reflection of our innermost thoughts, beliefs, and subconscious patterns. By becoming aware of these internal influences and consciously reshaping them, we have the power to transform not only how we feel internally but also the life we create externally. For those ready to examine and mold the “clay” of their beliefs, this platform offers guidance, support, and a space to embark on a journey of personal growth, self-discovery, and meaningful change.
ABOUT me
After trying a variety of different therapies throughout my life, I discovered a common theme among them all: they all focused on the why behind my issue, not the how. Getting to the why was important for me, but the real transformation happened after I was introduced to the how. Since then, I’ve experienced a huge change in how I process life and how I interpret circumstances.
I learned that what we experience is shaped by the pictures we create in our minds and the words we tell ourselves. Once I started forming different images in my mind and using more empowering language with myself, my subconscious began to work with me rather than against me.
This is what I offer you: a chance to craft your life in the way you desire by helping you code your subconscious with empowering, transformative, and powerful beliefs.
HYPNOSIS
Part Therapy
The Conscious mind encompasses our immediate awareness, is responsible for rational thinking, decision making and logical analysis. It processes information in a deliberate focused manner that allows us to engage with the present moment actively. The Subconscious mind operates below the surface working behind the scenes to subtly influence our thoughts and actions it stores our long term memories beliefs and emotions and plays a crucial role in intuition creativity and habit formation. The Subconscious mind also acts as a filter for information by processing and interpreting stimuli They work together to shape our perception of the world and guide our behaviourThe iceberg metaphor often used to show the relationship between the two. The conscious mind contains all the thoughts feelings and memories that are currently available to a person within their conscious awareness When working with the clients subconscious mind in hypnotherapy I am dealing directly with the part of their mind that is responsible for their beliefs thoughts and patterns of behaviour, all of which are hidden from conscious view. The conscious mind accounts for 5-10% of our minds processing power, whilst the conscious mind operates it is in a beta brain wave state. The Subconscious accounts for 90-95% of our mind’s processing power, just as the body of the iceberg lies beneath the surface the subconscious is the same as in so much of what drives us is unknown and unseen. By inducing the theta brain wave state in hypnotherapy we can access the subconscious and explore the client’s thoughts behaviours and habits. The Conscious Mind is what we engage with everyday the critical thinking part of the mind that deals with planning judgment and decision making. It is where the internal dialogue comes from, the tip of the iceberg is small illustrating the minimal amount of thoughts beliefs and feelings that are consciously available to us at any given time, studies show that a person can consciously hold only between 4 to 7 thoughts at once. |
Hypnosis for sleep therapy
This video offers a relaxing hypnosis session called “Hypnosis for Sleep Rejuvenation,” guiding you into a peaceful, restorative state to fall asleep gently and wake up refreshed. The calming narration slows your thoughts, eases tension, and creates a sense of safety, helping your body and mind fully unwind for deep, restorative rest.
Hypnosis for detachment
This video features a soothing hypnosis session designed to help you release emotional attachments and ease mental tension. Through gentle guidance and calming narration, it encourages you to quiet your thoughts, let go of stress, and settle into a more peaceful, detached state of mind.